Some very good friends of mine recently had a baby, and my gift (or general tendency) was to offer home-cooked food and market bitch services. I'm a regular at the farmers' market and am pretty good at piecing together emails, texts, and voice mails into complete shopping lists. I've been willing even to venture up to the dreaded meat counter at Whole Foods, all for the sake of friendship. But my own cooking remains veg-friendly.
Of course plenty of people bring food to new parents, but I suspect few take on the challenge of unusual dietary restrictions with the kind of enthusiasm I do. (I am weird. See also: how much I enjoy vegan cooking despite not actually being a vegan.) The mom's been avoiding likely gas culprits like onions and tomatoes and the dad hates broccoli and cauliflower anyway, so it can get tricky to make flavorful, interesting, healthy dishes.
Last week, I assembled this dish, which they told me was the best yet. (Almost despite myself, I enjoy the ego-stroking.)
The fried rice contained:
--2 homemade vegan sausages (using this recipe, also found in the
Vegan Brunch book, as a base and riffing with black beans and five spice powder)
--3 scrambled eggs
--handful sliced shiitake mushrooms sauteed with chopped green garlic (3)
--1 red bed pepper, diced and sauteed
--big handful sugar snap peas, cut in half and sauteed
--~2 cups cooked brown rice, 1 day old (from the rice cooker)
--~3 tablespoons minced cilantro
--4 skinny carrots, grated
--~1 tablespoon curry powder (I used a homemade blend from an Indian recipe)
--drizzle of soy sauce, to taste
--slivered almonds, pan toasted in a little oil
Basically, I tried to gather something of every color that was fresh, seasonal, and local--though a few things I had to fudge, like the red pepper and the slivered almond and of course the sausage ingredients--and put it together in a logical way.
The thing with fried rice is that you cook all the components separately, then mix them all together with the rice. It's also key to use rice that's at least a day old, so it's had time to dry out just enough that it won't turn to a mushy mess in your frying pan. Luckily Kevin has a great rice cooker, so that part was a snap.
It could do without the egg, truth be told, but they're not vegan and it does add a certain something. I bet subbing in a mild tofu scramble (with sulfur-y black salt?) would work.
It's not fancy, exactly, but it looked festive and, by all accounts, tasted lovely. Which is really all you need in a meal.