almond quinoa muffin
Originally uploaded by emily ca..
I have some standard breakfasts, you know. I'm sure everyone who actually eats breakfast does (and you people who don't kind of weird me out). There's the nonfat plain yogurt with maple syrup and Trader Joe's fat-free blueberry muesli stirred in, there's toasted peanut butter and jam (a post unto itself), applesauce pancakes with any number of fillings...
But some days, you want more. Yogurt sounds cold; oatmeal sounds bland; you had PB&J for dinner last night. Some days, you want a muffin.
Yes, a beautiful muffin, fresh from the oven and striking a perfect balance between healthy and delicious. Store-bought muffins are neither healthy nor fresh, and homemade isn't actually that hard. Why not bake?
Today's recipe, almond quinoa muffins, is from Veganomicon, and it is everything you could want in a muffin. I didn't manipulate the recipe much so I won't plagiarize -- you should buy the cookbook. Really.
My only alteration was to use frozen raspberries instead of the recipe's suggested apricots or currants, because raspberries taste awesome with almonds. (It is a killer pairing in my usual pancakes, too, but again, another post.) They're more healthy than your average bran muffin, lacking in processed sugar altogether, and high in protein from the almonds and the quinoa.
And they're so damn tasty, I've eaten three.